One of the most effective ways to maintain a healthy, youthful complexion is by ensuring it is properly hydrated. In this blog, I explore why we need to hydrate our skin and how to achieve it.
Why Hydrating Skin is Important
As the largest organ of the body, our skin is exposed to many external factors that cause damage and premature aging. Here are some of the key benefits of keeping your skin properly hydrated:
Prevents Premature Aging: Dehydration leads to the formation of fine lines and wrinkles, making your skin look older than it actually is.
Promotes Skin Health: Proper hydration maintain the skin's protective barrier, which keeps harmful environmental toxins and bacteria out. When the skin is hydrated, it is better able to defend against damage from free radicals.
Improves Skin Texture: When the skin is dehydrated, it can appear rough and uneven. However, by keeping it properly hydrated, you can achieve a smooth, glowing complexion.
How to Hydrate Your Skin
Drink Plenty of Water: The simplest and most effective way to hydrate your skin is drinking plenty of water. Aim for at least eight glasses of water per day to keep your skin and body properly hydrated.
Avoid Hot Showers: Hot water can strip the skin of its natural oils, leading to dryness and dehydration. Try to take lukewarm showers instead, and limit it to no more than 10-15 minutes.
Use my Hydrogels Every Day
Think of my Hydrogels like giving your skin a big glass of water to drink. They're easy to use; simply apply to your face after cleansing. Because they stay tacky, you can use them as a primer before your foundation. They're also gentle enough to be used around the eyes, pepping tired skin and soothing dark circles.
Chamomile Desensitising Hydrogel
Use to calm redness and irritated skin. It soothes and repairs while minimising redness, while chamomile and Echinacea normalise the skin.
Peppermint and spearmint minimises oil secretion and balances PH levels. It also refines pores, diminishes blemishes and removes the shine on the T-Zone.
Refines fine lines and wrinkles. It contains organic neroli, asparagus and complexion-boosting vitamin C making it ideal for more mature skin.
The perfect way to boost your skin for spring is to treat yourself to a Heaven facial? Designed to rejuvenate and renew your skin, find out more here.
