Many supplements aren’t suitable for vegans; so if you’ve chosen a lifestyle that demands a high level of discipline you’ll need to steer clear of ingredients such as glycerine or gelatine.

It was important when I was creating my new range of supplements that I included one that could benefit those who opt for plant-based diet ... step forward Inner Nettle Shoots.

Since launching my bestselling Nettle Venom skincare I have been constantly amazed by the skin-saving goodness of the much-maligned stinging nettle.

You’ll be surprised to learn they are actually filled with a whole heap of goodness. Their leaves and roots provide a wide range of nutrients, including vitamins A, C and K, as well as several B vitamins. They also contain calcium, iron, magnesium, phosphorus, potassium and sodium. Together, these act as antioxidants inside your body to defend against damage from free radicals, which affect the development and survival of cells.

Use your Inner Nettle Shoots with my new Nettle Venom Anti-Ageing Cream. They both contain my 100% vegan NETTATOXIN® which tricks the skin into thinking it’s been stung, sending it into rapid repair. By harnessing this natural (and totally pain-free) process, you'll quickly notice a more balanced, lifted and radiant complexion.

And that's how you achieve the most effective vegan skincare from the inside out!