Hot flushes, mood swings, tiredness and loss of libido ... You don’t want to add skin problems to that list. In the first of my two-part Skincare for the Menopause series, I share my pro tips on choosing the right products.

During the menopause, lower levels of oestrogen can have a real impact. Many women feeling they lack the confidence and spark they felt in their 30s and 40s. You may find that your skin feels dry and uncomfortable. You’ll notice sagging around the jaw line and mouth, while wrinkles may become more noticeable.

PRO TIP 1: DAMAGED SKIN ...

Years of sun-exposure, lifestyle factors and not having kept up with your skincare routine and it’s no surprise we start to look our age. When it comes to little pots of miracles, reach for Age Defiance Cream. This anti-ageing moisturiser plumps out fine lines, lightens pigmentation and prevents breakouts. Thanks to the addition of hyaluronic acid, eases the signs of ageing and is suitable for all skin types.

PRO TIP 2: DRY SKIN ...

During the menopause skin starts to lose its ability to hold water so a serum will be your best friend. My Dream Oil Serum penetrates the epidermis to deliver ingredients directly. It reduces eczema and eases sensitive skin while rejuvenating a damaged and dull complexion. Added lavender also promotes relaxation and sleep.

PRO TIP 3: SAGGING SKIN ...

Research reveals women lose around 30% of their collagen during the first five years of menopause. Collagen Face & Body Mist contains my exclusive Collagen Drops and hyaluronic acid to leave skin looking radiant and feeling softer. It helps boosts metabolism and energy levels too.

In part two of my menopause series, I look at keeping breakouts at bay and improving the strength of your hair.