Looking after your skin before you go to bed is one of the best ways to ensure a great complexion for years to come. Here are my tips for a beautiful night’s sleep.

Wash away the day: During the day your skin comes into contact with all manner of dirt, pollutants and environmental factors. Not cleaning properly before bed and you’re more likely to suffer constant break-outs and blocked pores. Heaven’s New Edition Cleanser contains my patented ABEETOXIN® formula to deeply cleanse and control facial muscles for an immediate tightening and firming effect.

Take a long bath: However stressful your day has been, soaking in the tub relaxes your mind and prepares you for bed. Use Dream Body Wash to tighten, firm, exfoliate and moisturise. Thanks to the organic grapefruit, jasmine and sandalwood it works on a sensory level too, making you feel calm and sleepy.

Use a night cream: By choosing a cream designed specifically for night time, you allow all those great ingredients to work while you get your shut-eye. Overnight Success Oxygen Cream releases oxygen to detoxify, while its anti-ageing properties increases collagen production. It's also suitable for all skin types – especially mature, dry and damaged.

Apply a serum: Serums penetrate deeper than a moisturiser, which means they are easier for our epidermis to absorb. Use Dream Oil Serum and let its evocative geranium and lavender scent send you off to the land of nod. You only need a few drops to balance oil levels, hydrate and feed the skin; and you can use it as a relaxing massage oil too.

Silky skin: Sleeping on silk not only means the most luxurious shut-eye, but it is renowned for its skin-saving benefits too. Heaven’s new super smooth 100% mulberry silk pillowcase causes very little friction so you don’t get those tell-tale ‘crush’ wrinkles you get from lying on cotton. Because silk absorbs less moisture – and therefore less of your favourite face cream – it helps keep skin more hydrated.

Up your vitamins: My Inner Divine supplements promote beauty from the inside out. They contain magnesium, which aids relaxation and ease anxiety, helping prepare you for a great night’s sleep, and vitamin C, proven to boost collagen production for firmer, plumper and smoother skin.

Sleeping with your makeup on? Read my blog post here and find out why you could be storing up a whole host of skincare woes.